Chili Spiced Cauliflower Poppers

Cauliflower usually isn’t most peoples favorite food out there and it is especially a hard sell when “Raw” due to its bitterness.  But with a little seasoning and slow roasting Cauliflower gets that pizzazz that makes these cauliflower poppers one of my favorite guilt free go-to’s when suffering an afternoon snack attack.

Chili Spiced Cauliflower Poppers

INGREDIENTS

1 Cauliflower head

¼ cup nutritional yeast

½ tsp each:

Chili seasoning

Garlic powder

Salt

Optional but recommended:

1-2 TBS Olive Oil  

Directions:

1.     Pre-heat Oven to 400 F if using

2.     Cut up Cauliflower separating florets (Not too small, they will shrink when roasted).

3.     Rinse Florets thoroughly

4.     Transfer Florets to mixing bowl and add the rest of the ingredients

5.     Transfer seasoned ingredients onto dehydrator try or pan covered in wax paper.

DEHYDRATOR

  Dehydrate at 145 for two hours, and 115 for four to eight hours (I Like mine super crispy so usually dehyrate them overnight).

OVEN

     Roast 30-40 minutes, stirring occasionally