Cauliflower usually isn’t most peoples favorite food out
there and it is especially a hard sell when “Raw” due to its bitterness. But
with a little seasoning and slow roasting Cauliflower gets that pizzazz that
makes these cauliflower poppers one of my favorite guilt free go-to’s when
suffering an afternoon snack attack.
Chili Spiced Cauliflower
Poppers
INGREDIENTS
1 Cauliflower head
¼ cup nutritional
yeast
½ tsp each:
Chili seasoning
Garlic powder
Salt
Optional but recommended:
1-2 TBS Olive Oil
Directions:
1.
Pre-heat Oven to 400 F if using
2.
Cut up Cauliflower separating florets (Not too small,
they will shrink when roasted).
3.
Rinse Florets thoroughly
4.
Transfer Florets to mixing bowl and add the rest
of the ingredients
5.
Transfer seasoned ingredients onto dehydrator
try or pan covered in wax paper.
DEHYDRATOR
Dehydrate at 145 for two hours, and 115 for four
to eight hours (I Like mine super crispy so usually dehyrate them overnight).
OVEN
Roast 30-40 minutes, stirring occasionally
